tag:blogger.com,1999:blog-2077918928475268914.post6378138897911231652..comments2023-09-21T06:28:00.631-04:00Comments on Plant-Based Lifestyle Power: High Nutrition DiaryHoward Veithttp://www.blogger.com/profile/08029396508860758315noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2077918928475268914.post-75592462831274273772009-02-26T23:20:00.000-05:002009-02-26T23:20:00.000-05:00yes I agree. Nuts are hard for me to digest. I'm...yes I agree. Nuts are hard for me to digest. I'm finding 2 oz is good. dried fruit is dangerous for me, the dates anyway--makes me want more. but the starchy veggies I do well with. I agree, a balancing act. The crono-meter program really helps out with this I've found.kneecaphttps://www.blogger.com/profile/03974416387290525978noreply@blogger.comtag:blogger.com,1999:blog-2077918928475268914.post-52684519565112062762009-02-25T04:27:00.000-05:002009-02-25T04:27:00.000-05:00The thing I like about nuts and seeds is that they...The thing I like about nuts and seeds is that they are so easy on the stomach, at least for me. I know some people have a hard time digesting them. The more carbs I eat, the more I feel like I am getting a sugar fix, especially with the dried fruit. It is definitely a balancing act.Howard Veithttps://www.blogger.com/profile/08029396508860758315noreply@blogger.comtag:blogger.com,1999:blog-2077918928475268914.post-44265820501789001482009-02-24T23:54:00.000-05:002009-02-24T23:54:00.000-05:00I'm finding it hard to get enough calories so I'm ...I'm finding it hard to get enough calories so I'm leaning towards more nuts myself.kneecaphttps://www.blogger.com/profile/03974416387290525978noreply@blogger.com