Wednesday, January 7, 2009

High Nutrition Food Diary - January 6, 2009

Breakfast

Green Smoothie
1/4 cantaloup
1 medium banana
Almond milk (1/2 cup
1 cup frozen blueberries
5 oz organic baby spinach
4 dates
1 ml DHA Purity
1 tbsp ground flax seeds

Lunch
1 bowl of split pea and carrot soup
baked pita chips

Dinner
2 bean burgers with salad greens, sliced tomato and blueberry almond dressing on ww pita
1 bowl anti cancer soup

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