Supplements: GentleCare Multivitamin(2), OsteoSun (vitamin D) (4, 2 at lunch), LDL Support (2), Saw Palmetto (2)
Blueberry Pineapple Smoothie 452.2
Nuts, almonds 15 103.5
Dates, deglet noor 5 date, pitted 100.1
Bananas, raw 1 medium 105.0
Lunch (2:00 pm 633 calories)
Dates, deglet noor 5 date, pitted 100.1
Nuts, almonds 15 103.5
Lima Bean AntiCancer Soup 600 g 325.1
Bananas, raw 1 medium (7" to 7-7/8" long) 105
Dinner (6:00 pm 991 Calories)
Vegetable Pasta Soup 281.3
Lettuce, cos or romaine, raw 4 cup shredded 32.0
Balsamic Vinaigrette 1 2 fl oz 40.4
Nuts, almonds 25 almond 172.5
Dates, deglet noor 10 date, pitted 200.2
Sherbet, orange 2 1/2 cup (4 fl oz) 213.1
Raspberries, frozen, red, sweetened 0.2 cup, unthawed 51.5
Nutrition Summary
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