Saturday, March 7, 2009

High Nutrition Diary

Daily Supplements
Breakfast
Banana Blueberry Smoothie
Snack during and after cycling
Daily Trail Mix
Banana
Lunch
Oatmeal (Raisins,Melon)
House Salad
Perrier
Dinner
2 Split Pea Burgers (recipe continue) on 2 Whole Wheat Sandwich Thins
Brussels sprouts
Banana Strawberry Sorbet
Nutrition Summary
Nutrition Detail

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