Wednesday, May 27, 2009

2009 Workout 89 - Bike training 53 miles MTD 405 YTD 2155

The rain cleared today and I had a great ride on the Silver Comet Trail, which extends from Smyrna, a suburb of Atlanta to the Alabama border. i rode 53 miles out and back and felt very good. My P-38 recumbent is an excellent ride.

The trail is very scenic with no car traffic, but lots of walkers, skaters and other cyclists. Today, being the middle of the week, it was light traffic all the way around.

I would like to get in lots of miles the final days of this month. The rain has kept me off the bike and I am behind on my mileage goals.

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