Yesterday I was looking at the Super Foods Rx website(http://www.superfoodsrx.com/). I noticed when browsing through the list of super foods that oranges were listed. I also remembered that in Dr. Stephen Pratt's book Superfoods Rx that he mentioned that the peels of oranges had lots of nutrients. I made a green smoothie today for lunch so I threw in the peel from 1/2 orange. The orange peel made the smoothie tart, with a strong orange flavor. Very good!
Here is the recipe.
1/2 cup Cranberry juice
1/2 cup pomegranate juice
peel from 1/2 orange
1/2 frozen banana
5 oz. frozen organic baby spinach
5 frozen brussels sprouts
Mix in a Vitamix or powerful blender until smooth and creamy.