Health, Nutrition, Fitness and Conservative Medical Care by Howard Veit
Tuesday, June 2, 2009
2009 Workout 93 - Bike training 32 miles MTD 32 YTD 2314
Met a riding buddy (Jeff) at the Dunwoody High School and we did a hilly ride of about 27 miles. The ride home made it 32 miles. It was a beautiful day and we had a nice ride. We climbed Ball Mill Road twice on the route.
Met a riding buddy (Jeff) at the Dunwoody High School and we did a hilly ride of about 27 miles. The ride home made it 32 miles. It was a beautiful day and we had a nice ride. We climbed Ball Mill Road twice on the route.
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