Plant-Based Lifestyle Power

Health, Nutrition, Fitness and Conservative Medical Care by Howard Veit

Thursday, October 21, 2010

Interview with Brandon Brazier, Vegan endurance athlete

DONWALKER_070109_BrendanBrazier.mp3 (audio/x-mpeg Object)
Posted by Howard Veit at 2:09 PM
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Labels: Lifestyle Thoughts

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Links to Important Articles

  • Dr. McDougall on Choosing a Primary Care Physician
  • Dr. McDougall on Salt
  • Dr. McDougall on your Health and the Economy
  • The Calorie Paradox by Tom Billings
  • The Cancer Fighting Power of Cruciferous Vegetables

My favorite lifestyle websites

  • 101Cookbooks.com
  • Ageless Athletes
  • BentriderOnline - Recumbent Bikes and Trikes
  • Beyond Vegetarian
  • Blue Zones
  • Body Mass Index Calculator
  • Caldwell Esselstyn, Jr., MD
  • CRON-o-meter software (free download)
  • Dean Ornish, MD
  • Dr. McDougall Moments
  • Exsalus
  • Fatfreevegan
  • Gray Iron Fitness
  • Healthline
  • Joel Fuhrman, MD
  • John McDougall, MD
  • Marks Daily Apple
  • Michael Greger, MD - NutritionFacts.org
  • Michael Klaper, MD
  • No Meat Athlete
  • Peter Pop's ultracyclist website
  • Pritikin Longevity Center
  • Ruth Heidrich, Vegan triathlete
  • T. Colin Campbell
  • The China Study
  • Trike Hobo Trike Asylum
  • Veganbarbie - recipes, meal plans, experiences

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Blog Archive

My Blog List

  • Bring Joy
    Easy & tasty green smoothie recipe
    2 years ago
  • Food = Health
    I don't calorie count
    4 years ago
  • Disease Proof
    Action Required: Continue Receiving Updates from Dr. Fuhrman
    10 years ago
  • Daily Biker
    Kurt Gowdy State Park, Wyoming
    13 years ago
  • The Gentle Barn
  • Howard's Plant-Power Training Blog

Lifestyle Thoughts Posts

  • 20 Things you should Know about Processed Foods
  • A Major Lifestyle Dilemma - How Much Exercise?
  • A Nice Glass of Wine or is it?
  • Alcohol May Increase Risk of Atrial Fibrillation
  • Artificial Colors may be Harmful
  • Balancing Strength and Cardiovascular Training
  • Becoming a Wise Healthcare Consumer
  • Benign Prostate Hyperplasia
  • By the Numbers
  • Challenge of Eating in Restaurants
  • Cyclists have more Osteoporosis
  • Dealing with Arrhythmia
  • Dean Ornish's New Book - The Spectrum
  • Diet and Diverticular Disease
  • Does Being a Vegetarian Shrink Your Brain
  • Dr. Fuhrman on Mammograms
  • Dr. McDougall's New Book - The Starch Solution
  • Fish Oil Supplements - Yes or No?
  • Food Addictions No Joke
  • Fuhrman and McDougall
  • Getting Calories from the Right Sources
  • Getting the Most from Physicians
  • Good Cholesterol
  • Good Lifestyle May Prevent Alzheimers
  • Great Advice for Senior Body Builders
  • Green Smoothies
  • Guidelines for Healthy Nutrition and Weight Loss
  • HDL: Is Higher Better?
  • Health Reform Should Focus on Health
  • Healthy Eating on a Bike Tour
  • Hope for Migraine Headache Sufferers
  • How Far Should We Go?
  • How many lives do mammograms actually save?
  • How Much Fat?
  • Hunger and Overeating
  • Jeff Novick's "Plate Test"
  • Lessons from my Dog
  • Living with an Omnivore
  • Maiden Voyage with the VitaMix
  • Moderate Exercise Better Than Heavy Exercise?
  • More from CNN's Sanja Gupta on Food as Medicine
  • More Links between Diet and Cancer
  • More on Optimal Nutrition
  • More on Plant Based Diet and Cycling: Protein
  • More on Salt
  • More Raw Foods
  • My Future Vitamix
  • My Son John, the Surfer
  • Nation's Weight Gain Attributed to Excess Food, not Lack of Exercise
  • Now, what is your name again?
  • Nuts are Nice
  • On Being Ill by Virginia Woolf
  • Our Taste Buds and Food Engineers
  • Plant Based Diet and Cycling
  • Plant based diet zealotry
  • Plant-Based Diet
  • Prediction: Breast Cancer Rates will Skyrocket
  • Processed Oils are Junk Foods
  • Processed People Documentary Film
  • Progress on a High Raw Foods Diet
  • Progress on a Low Fat Vegan Diet
  • PSA Tests Shown to Overdiagnose Prostate Cancer
  • Pulse Pressure
  • Radical Changes Produce Radical Results
  • Raw Vegan Diets Can Reverse Diabetes
  • Reading Nutrition Facts Labels
  • Reducing Salt Intake Improves Health
  • Return to Distance Cycling
  • Salt and/or Electrolyte Supplements for Endurance Sports
  • Six Major Components of Human Health
  • Sleep, the Neglected Lifestyle Child
  • So What's Your Jack Daniels
  • Some Lessons Learned from Seeking a Healthy Eating Style
  • Some Thoughts about Prostate Cancer
  • Sprint 8 Workouts
  • Sugar:The Bitter Truth
  • Take Charge of your Health
  • The Art of Dealing with Waiters and Waitresses
  • The China Study Update
  • The Downside of Early Disease Detection
  • The Elephant in the Room
  • The Importance of the Department of Agriculture
  • The Last Heart Attack
  • The Standard American Diet
  • Things Healthcare Consumers Need to Know
  • To Salt or Not to Salt?
  • Training is no Guarantee of Health
  • Treating Patients by Doing Nothing
  • Vegans at much lower risk for cataracts
  • Vegetarian Diets and Weak Bones - From Dr. John McDougall
  • Vegetarian, Vegan...What Are We?
  • What is the Perfect Eating Style?
  • When Should We Go to the Doctor?
  • Why a Whole Foods Plant-Based Diet
  • World's Healthiest Foods
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