Health, Nutrition, Fitness and Conservative Medical Care by Howard and Michael Veit
Wednesday, January 14, 2009
Workout 8 - Hill Training at Stone Mountain Park
This was my first outdoor ride in awhile. I took the trike over to Stone Mountain Park and did a 16 mile hilly ride in the dark with full lights front and back. The park is beautiful at night. I tried to take pictures, but the battery in my camera needed charging. I enjoyed this ride very much.