Friday, February 20, 2009

High Nutrition Diary

Daily Supplements: GentleCare Multivitamin(2), OsteoSun (vitamin D) (4, 2 at breakfast, 2 at lunch), LDL Support (2), Saw Palmetto (2)

Breakfast

Orange Pineapple Blueberry Smoothie

Lunch

Lima Bean AntiCancer Soup
Raw broccoli, cauliflower, carrots dipped in Russian Fig Dressing
Fuhrman's Matozest soup seasoning

Snack

Raw Trail Mix (1 ounce)
Banana
Dates, 5

Dinner

Carrot Pasta and Bean Soup
Multi-Fruit Sorbet

Nutritional Summary
Nutritional Detail
Weekly Summary

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