Blueberry Citrus Smoothie
1 cup organic blueberries
1 medium banana
1/2 small orange
5 oz organic baby spinach
1 ml DHA Purity (optional)
1 tbsp ground flaxseeds (optional)
5 ice cubes
Put ingredients in a Vitamix or high powered blender and blend until smooth and creamy.
1 large bowl of Fuhrman Anticancer Soup with added brussel sprouts
Baby carrots dipped in Russian Fig dressing
Raw trail mix
Brown rice with brussel sprouts, mushrooms, and onions..very good.