Today was an unusual eating day. After breakfast I didn't have anything except a couple of bananas until dinner. I didn't have dinner until 10:30 pm after I returned from an Eat to Live seminar in Clearwater. I will report more on the seminar in another post tomorrow.
Daily Supplements: GentleCare Multivitamin(2), OsteoSun (vitamin D) (4, 2 at breakfast, 2 at lunch), LDL Support (2), Saw Palmetto (2)
Oatmeal with Trail Mix
Salad made of:
Lettuce, cos or romaine, raw
Zucchini and Asparagus Kitchari
Russian Fig Dressing
Raw Trail Mix