Tuesday, February 10, 2009

Workout 26- Run/Core Strength

Today was another beautiful day. Before breakfast I did my core strength workout -- 100 PerfectPushup and 50 ab crunches.

Kelli and I went for a short (7 miles) easy bike ride around our house (see above pictures). Around 4:30 pm I did a 30 minutes run (I am still painfully slow). All in all it was a good day.

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