Health, Nutrition, Fitness and Conservative Medical Care by Howard and Michael Veit
Wednesday, February 11, 2009
Workout 27 - Trike - 34 miles
I rode from our home on Longboat Key to the end of Anna Maria Island and back on a beautiful day. There was a headwind coming home and I was really tired at the end despite the relatively short ride. Guess I need a rest day. There was lots of traffic.