Health, Nutrition, Fitness and Conservative Medical Care by Howard and Michael Veit
Tuesday, February 17, 2009
Workout 29 - Trike Training 32 miles
My son John and his girlfriend are visiting. We are having a great time together. They went off on their own today to tour the local museums and I got in a 32 mile ride around LBK. Cloudy day..but it was a good ride.