Wednesday, March 4, 2009

High Nutrition Diary

Daily Supplements: GentleCare Multivitamin(2), OsteoSun (vitamin D) (4, 2 at breakfast, 2 at lunch), LDL Support (2), Saw Palmetto (2)
Breakfast
Oatmeal and Berries
Orange DHA Juice
Bananas
Snack on Bike
Daily Trail Mix
Banana
Orange Juice
Dinner
Vegetarian Chili
Pita Bread, Whole Wheat
Cashew Butter
Strawberry/Cherry Jam
Banana and Berry Sorbet
Nutrition Summary
Nutrition Detail

No comments: