Plant-Based Lifestyle Power
Health, Nutrition, Fitness and Conservative Medical Care by Howard Veit
Monday, March 9, 2009
High Nutrition Diary
Daily Supplements
Breakfast
Blueberry Banana Smoothie
Lunch
Spinach and fruit salad
Trail mix
Banana
1.5 apples
Dinner
Pasta Kale and White Beans
Pelligrino with pomegranate juice
Raspberry Banana Sorbet
Nutrition Summary
Nutrition Detail
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