Health, Nutrition, Fitness and Conservative Medical Care by Howard and Michael Veit
Sunday, March 8, 2009
Workout 43 - Trike - 11 miles
This was a very easy ride on Longboat Key with Kelli and Henry. Henry rode a "fun trike" we rented from a local bike shop and Kelli rode her recumbent. We had a nice time. Good to see Henry getting some exercise.