Wednesday, March 11, 2009

High Nutrition Diary

Daily Supplements
Breakfast
Berry Green Oatmeal
Pomegranate juice
Banana
Snack during and after cycling(41 miles)
Trail mix
Pomegranate Juice (with water in water bottle)
Banana
Apple
Dinner
Bread
Carrots
White Bean Dip
Indian Birthday Dish
Cherry Pie
Nonalcoholic Beer
Nutrition Detail


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