Thursday, March 19, 2009

High Nutrition Diary

Daily Supplements
EngineerGuy's High Energy Green Smoothie
Dinner (In Asian restaurant with dessert at home)
Green Salad
Brown Rice with mixed vegetables and peanut sauce (some coconut milk) with mixed steamed vegetables
Dates, almonds and Brazil nuts for dessert
Nutrition Detail

1 comment:

Blogger said...

3 Researches SHOW How Coconut Oil Kills Belly Fat.

This means that you actually burn fat by consuming coconut fats (in addition to coconut milk, coconut cream and coconut oil).

These 3 studies from major medical magazines are sure to turn the traditional nutrition world upside down!