Saturday, May 30, 2009

2009 Workout 91 - Bike training 30 miles MTD 509 YTD 2259

It was a beautiful day at Stone Mountain Park and I did two 10 mile loops that included the toughest climb in the park, a .25 mile ascent that reaches over 16 % grade. My P-38 is a good climber and I had no problems. I felt very strong throughout the ride that included about 2400 feet of total climbing.

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