Health, Nutrition, Fitness and Conservative Medical Care by Howard Veit
Thursday, June 25, 2009
2009 Workout 107 - Stone Mountain Park 24 miles MTD 605 YTD 2877
I did the most challenging 19 loop at Stone Mountain to get some good climbing in. I did a 19 mile loop taking in some of the Park's toughest climbs and then finished with an easier 5 mile loop.
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