Tuesday, February 18, 2014

Where's the Healthy Bread?

Last night I went to Publix. Went there to buy some bread and was surprised at how few healthy choices there were. The bread choices either eggs, dairy and/or lots of artificial ingredients. Ended up buying some whole wheat pita from Toufayan, which was okay, but had too much salt -- 225 milligrams per serving. Guess one has to make the bread oneself in order for it to be healthy.

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