Breakfast (10:30am)
I had to move quickly this morning because I slept late and was scheduled to go with Kelli to a memorial service at the Temple.
Green Smoothie
1/2 cup pomegranite juice
1 medium banana
1/2 fresh pear
4 dates
1 ml of DNA Purity
1 TBSP ground flax seeds
1 cup mixed frozen berries
5 oz organic mixed salad greens
3 ice cubes
Blend juice, banana, flax seeds, DNA Purity and pear until smooth. Add frozen fruit and blend until smooth. Gradually add spinach until smooth and creamy. Prep time 5-10 minutes.
Snack
Fresh fruit
Lunch (3:45 pm 5 hours 15 mins. after breakfast)
Split pea soup with carrots and celery (no salt) (added VegiZest)
Salad with 3 oz baby spinach topped with canned mixed veggies (low salt)
handful of trail mix
Dinner (7:00 pm 3 hours 15 minutes after lunch....too soon I wasn't hungry)
We went to a Japanese buffet restaurant
veggie sushi with a little wasabi
steamed asparagus
seaweed salad
edaname (no salt)
This restaurant has plenty of options that are nutritarian friendly. Some of the sushi has brown rice.
2 comments:
how was your morning smoothie? I notice it didn't have any dates in it.
Oops! I put 4 dates in. I'll edit the post. These smoothies taste okay without the dates, but better with.
I ordered a Vitamix Delux today. Do you have one?
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