Saturday, February 7, 2009
Workout 23 - Run and Trike
It was a beautiful day with light winds and clear skies. I ran 2.5 miles and felt pretty good. I can see the light at the end of the tunnel with my running, but the tunnel is pretty long at this point.
I had breakfast, did a little work and then headed out on my trike for a 22 mile ride to St. Armand's Circle, South Lido Park, Bird Key and then back home. I got some nice pictures. The homes are Bird Key mansions.