Monday, February 9, 2009

Workout 25 - Run/Trike






I walked the dog and then went for a 2.5 mile run. It was a beautiful day. My running legs are starting to come back a little, but the pounding on the pavement really feels harsh. Hopefully I will get used to it in a couple of weeks of daily running.

After breakfast I did a 24 mile bike ride around LBK and was quite tired when I returned home. I took an hour nap.

3 comments:

kneecap said...

Congratulations on starting running again!

say, I'm going to Fuhrman's getaway next June. are you going?

Howard Veit said...

Barb,

Where is it going to be? I might.

kneecap said...

here's the link:
http://www.drfuhrman.com/feeds/whatshappening/2009/02/dr_fuhrmans_health_getaway_in_the_florida_keys.aspx