Monday, February 9, 2009

Workout 25 - Run/Trike

I walked the dog and then went for a 2.5 mile run. It was a beautiful day. My running legs are starting to come back a little, but the pounding on the pavement really feels harsh. Hopefully I will get used to it in a couple of weeks of daily running.

After breakfast I did a 24 mile bike ride around LBK and was quite tired when I returned home. I took an hour nap.


kneecap said...

Congratulations on starting running again!

say, I'm going to Fuhrman's getaway next June. are you going?

Howard Veit said...


Where is it going to be? I might.

kneecap said...

here's the link: