Health, Nutrition, Fitness and Conservative Medical Care by Howard and Michael Veit
Monday, February 23, 2009
Workout 35 - Trike Training - 31 miles
It was a cool and windy day. The cycling was hard into the headwinds. I finished the 31 mile ride somewhat fatigued because of the effort into the winds. I stayed on Longboat Key. Forgot to take pictures until I returned close to home. All are taken in my neighborhood, with a pic of our villa with my truck parked out front.