Plant-Based Lifestyle Power
Health, Nutrition, Fitness and Conservative Medical Care by Howard Veit
Monday, March 23, 2009
High Nutrition Diary
Daily Supplements
Breakfast
(11:00 am)
Howard's High Energy Green Smoothie
Dinner
(5:30 pm - 7:30 PM)
Banana
Dates
Small bowl of garbanzos, peas and adzuki beans
Red Beans and Rice
over Mixed Salad Greens
Strawberry Banana Sorbet
Nutrition Detail
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