High Nutrition Diary

Daily Supplements: GentleCare Multivitamin(2), OsteoSun (vitamin D) (4, 2 at breakfast, 2 at lunch), LDL Support (2), Saw Palmetto (2)

Breakfast
Oatmeal with banana
Orange DHA Juice
Dates
Raw Trail Mix

Lunch
Dinner Salad
Rolls, french 1
Fruit Cobbler
Grapes
Banana
Almonds 0.5 oz

Dinner
Broccoli and Black Bean Soup
Rolls, french 1
Russian Fig Dressing
Banana Pineapple Ice Cream

Nutrition Summary
Nutrition Detail