Daily Supplements
Breakfast (Hotel)
Oatmeal (raisins and apple juice)
House Salad
Snacks (Brought bag of trail mix on trip)
2:1 Trail Mix
Oranges (2)
Lunch (Vegetarian Indian restaurant with client)
Indian Buffet (White Steamed Rice, potato and cauliflower cooked with spices (seemed low fat, but not sure)
Nan (no butter)
Eggplant dish (seemed okay, but who knows)
Fruit cobbler (made by my wife - eaten at night when arrived home)
Not a great eating day
Nutrition Detail
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