Daily Supplements
Breakfast
Frozen green and pomegranate/melon smoothie (1 cup pomegranate juice, 1/2 canteloupe melon, 1/2 cup wild frozen blueberries, 5 dates, 1 frozen banana, 1 ml DHA Purity, 2 TBSP ground flaxseeds, 5 oz. frozen baby spinach, 3 oz. frozen kale, 5 oz. baby carrots)
Snacks
Dates and almonds
2 Bananas
Dinner
Broccoli and Black Bean Soup
Whole wheat crackers with cashew butter and jam
Hummus
Oatmeal for Dessert (1/2 cup oats, 1/2 cup frozen wild blueberries, 5 chopped dates, hot apple juice, cinnamon)
CRON-O-METER SUMMARY
CRON-O-METER DETAIL
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