Tuesday, April 21, 2009
2009 Workout 71 - Bike Training - 40 miles - MTD - 480 miles - YTD - 1631 miles
Today was nice day with temps in the 70s, but with a brisk wind in my fact during half the ride. I set my Garmin 605 for 40 mile ride at a 16mph pace and just beat that pace coming in at just under 2:30 for the 40 mile ride. The ride north on LBK was hard with a 10-15 mph wind in my face, but the ride south was fast with a tailwind. I am getting stronger and the bike is getting more comfortable the more I ride it. Good workout.